Unlocking Cellular Secrets: How Hidden Cell Issues Spark Non-Communicable Diseases and Ways to Combat Them”
Last time, we tried to understand the basics of cellular health. Building material, builders, helpers and their supervisors on building site had been stated in that blog.
Imagine your body as a bustling metropolis, with cells being the building blocks that keep everything running smoothly. Just like a city’s infrastructure, the issues of these cellular “building blocks” will affect your overall well-being.
Today we go to get a look on the cell’s health when a source of building material is not safe or workers and systems are not performing. What can really arrive when one or several cell’s organelles are not properly working.
I. When Cells Go Rogue
Imagine a factory where the machinery starts to malfunction. Or a building site where building cement is of bad quality or mixing it wit sand don’t follow the rules. This house will not stand for a long time and some times the surveillance company will not allow the building contractor to continue because of hidden and apparent imperfections. The same happens in your body when cellular health is compromised, leading to various health issues.
We go to cover some important causes of the cell’s problems guided by the following principle: ” What We Eat, Drink, Breathe, See, And Think Today Will Make Our Tomorrow’s Health!”
II.1. The Main Silent Saboteurs – Oxidative Stress and Inflammation.
Unseen and often unnoticed, oxidative stress and inflammation are two major culprits that wreak havoc on cellular health, paving the way for chronic diseases.
Problems at the Cellular Level
– Oxidative Stress: An imbalance between free radicals and Internal System of antioxidants. Excessive free radicals damage cellular components, leading to diseases like cancer, diabetes, and cardiovascular diseases.
– Inflammation: A protective response gone awry. Chronic inflammation can lead to conditions such as arthritis, heart disease, and Alzheimer’s.
In several of times Stress oxidant is a trigger of inflammation and inflamed cells produce much more free radicals that leads to a vicious circle.
I.2. Who can tell that they are innocent? Excess of Sugar and Body Acidity are Also Dangerous to Cell’s Health
In a world where dietary choices often go unchecked, who can truly claim innocence? While many focus on obvious culprits like processed foods and trans fats, an excess of sugar that is hidden in most of foods we consume (Bread, biscuits, soft drinks) and the hidden dangers of body acidity lurk beneath the surface, threatening the very health of our cells. Let’s dive into how these silent saboteurs undermine our well-being and what we can do to protect ourselves.